1. Complete your workout
Train as normal and log your working sets in SEQD. The Share Card starts with the session you actually completed.
SEQD SHARE CARDS
Finish the workout.
Share the progress.
A SEQD Share Card turns a completed training session into a branded, social-ready summary. Your workout happened in the gym. The card makes the progress easy to show.
SEQD Training for iPhone · Available through Apple TestFlight. How to join →
WORKOUT → RESULT → SHARE
SESSIONWorkout completeYour logged training is the source.
SHARE CARDProgress, packagedA branded summary built for social sharing.
SHARE@seqdtrainingPost your session and show the work behind the result.
COMPLETE → GENERATE → SHARE
What is a SEQD Share Card?
A SEQD Share Card is a social-media-ready workout graphic created from your training inside SEQD. It gives a completed session a clean visual summary instead of leaving the result buried in a workout log.
2. Turn the session into a card
SEQD packages the workout and selected performance highlights into a branded graphic designed to be readable on a phone screen.
3. Share the result
Use the iPhone sharing options to send or post the card to the social platform you choose. Add @seqdtraining when you want SEQD to see it.
4. Keep the sequence moving
The card is the shareable result. Your workout history stays in SEQD so the next session still starts with what you did last time.
MORE THAN A SCREENSHOT
Built to advertise the work, not hide it.
Share Cards give lifters a simple way to post training progress while keeping SEQD visible. Every shared session can show the idea behind the app: know what you did, know what comes next, and keep progressing through the sequence.
SHARE CARD QUESTIONS
The essentials.
What does the card contain?
The card presents your workout and selected performance highlights in a SEQD-branded layout. The exact information and design can change while the iPhone app is in beta.
Where do I find it?
Share Cards are part of the completed-workout and progress experience in the SEQD Training iPhone beta.
Can I post it anywhere?
The card is designed for normal iPhone sharing, so you can choose the compatible social or messaging app you want to use.
Is SEQD available now?
SEQD Training is currently available as an iPhone beta through Apple TestFlight. The beta invitation shows current availability and device requirements.
Train it. Track it. Share it.
Use SEQD in your next workout and turn the completed session into a Share Card.